Relationships & Family Dynamics

You want closeness but find yourself accommodating, withdrawing, or repeating dynamics that leave you lonely. Maybe asking for what you need feels impossible, or you keep drawing relationships that echo old family dynamics.

Together, we'll uncover how childhood wrote your relational blueprint—and how to reshape it. It's not about "fixing" you; it's understanding what pulls you toward familiar pain and building capacity for connections that feel safe and nourishing. I draw from psychodynamic, attachment and relational theory to support this work.