Depression & Low self worth

Do you feel stuck even though you “should” be thriving? Do you feel constantly driven to achieve but it never feels like quite enough?

That heavy emptiness, the sense you're faking it while feeling less-than inside—it's so hard to carry alone. Depression often holds older wounds, the kind achievements can't touch.

In our work, we'll explore what your low mood protects and the childhood messages still shaping how you see yourself. I bring a warm, curious presence to help you feel truly seen, gradually rebuilding quiet trust in who you are. You deserve to feel solidly worthy.